{"product_id":"spines-se-estirador-de-columna-en-arco-para-postura-y-dolor-de-espalda","title":"Spines-se – Arc Spine Stretcher for Posture and Back Pain Relief","description":"\u003ch2\u003eYour desk is hunching you over. Spines-se straightens you out.\u003c\/h2\u003e\n\u003cp\u003eSpines-se is an arc-shaped spine stretcher with a cushioned central core and built-in massage points on each side. One simple move: lie down on it and let your own spine open up over the curve.\u003c\/p\u003e\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePassive spinal extension:\u003c\/strong\u003e the arc opens up your chest and stretches the area between your shoulder blades — the part that tightens up most from typing or looking at your phone. Works for both the lower back and the neck (cervical) area.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3 adjustment levels:\u003c\/strong\u003e the folding base reconfigures into several positions so you can regulate the intensity of the arch to your flexibility.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBuilt-in massage points:\u003c\/strong\u003e rows of acupressure points on both sides of the core work the surrounding muscles while your spine stretches.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo batteries, no electronics:\u003c\/strong\u003e durable ABS with a soft TPR core. Foldable, compact, and ready to use straight out of the box.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003ePeople aged 30-60 with office jobs, back pain from a sedentary lifestyle, or a hunched posture (kyphosis) looking for a simple alternative to the Backpod and other niche correctors, without relying on physiotherapy sessions.\u003c\/p\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cp\u003ePlace it on the floor or bed, sit in front of it and slowly lie back so the middle of your back (or your neck, depending on use) rests on the arc. Breathe and relax your body for 5-10 minutes. Start on the lowest level if it's your first time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping to Spain and the United Kingdom. Free returns within 30 days.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Spines-se is a postural wellness accessory for home use and does not replace the diagnosis or treatment of a medical professional or physiotherapist. Consult your doctor before use if you have osteoporosis, herniated discs, recent fractures, previous spinal surgery, are pregnant, or have any relevant medical condition affecting your back. Stop using it if you feel sharp pain.\u003c\/em\u003e\u003c\/p\u003e","brand":"Spines-se","offers":[{"title":"Default Title","offer_id":54430877516103,"sku":"SPINESE-ARC-01","price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/1744\/9031\/files\/S6a87c4616973492b9e4a701c27d6c028v.webp?v=1785081900","url":"https:\/\/spines-se.com\/en\/products\/spines-se-estirador-de-columna-en-arco-para-postura-y-dolor-de-espalda","provider":"Spines-se","version":"1.0","type":"link"}